Grilling Tuna Steak For A Simple Gourmet Meal

Posted on : 19-07-2010 | By : admin | In : Grilling, Tuna

Looking for a delicious and simple procedure to grill up that fresh tuna steak that you just caught or bought from the local seafood market? Grilled tuna steak is a delightful and exciting entree for any special meal. There are various approaches to spice up and flavor your catch, but today we want to talk about a popular method using wasabi powder.

This unique spice is being used by many top chefs to add a special flare and flavoring to the tuna.


Assemble the following recipe ingredients:

• tuna steaks, cut to a thickness of 3/4 inch to 1 1/2 inch each ( your preference )
• 4 to 6 ounces of butter
• 1 cup of teriyaki marinade
• 1 tablespoon of wasabi powder
• 2 chopped green onions
• 1 tablespoon of olive oil, peanut oil, or vegetable oil
• salt and pepper to run up against

Get started by marinating the tuna in the teriyaki marinade. Place the tuna into the marinade and to some degree coat both sides of the meat. Cover, place into the refrigerator and let the tuna sit and marnate for an hour or more, overnight is good too.

When ready, start up your grill and get it befitting and hot, but not too hot. Ideally bring it to the same temperature as if you were grilling a regular beef steak on the grill. then mix the wasabi powder, butter and the green onions together and place it aside for the time being. Once the grill is to the ideal temperature and you are ready, at that time brush the oil onto the tuna steaks and season the meat with salt and pepper to suffer. While grilling, periodically baste the tuna with the left over teriyaki marinade. This will help to keep the tuna moist and add additional flavor. Cook until they are done to your desired temperature, then serve with the butter. You can also let some butter melt on the tuna fillets as they are cooking as well.

Alternative set of recipe ingredients and marinade flavoring:

• tuna steaks, 1-inch thick
• Sesame oil
• 1 rounded tsp. cornstarch
• 1/3 c. rice vinegar
• 1/3 c. mirin
• 1/3 c. soy sauce
• 3 tbsp. minced crystallized ginger

Popular tuna species:

Tuna is a popular, delicious and rich tasting seafood that is prepared in many techniques. It is perfect for grilling, sautee, and broiling. The flesh of tuna is pink because the tuna’s muscle tissue has a higher oxygen capacity than different fish species.

• Bluefin: An key source of seafood, providing much of the tuna used in sushi. It is a historical delicacy in Japan where it has been reported that the price of a single giant tuna can exceed $100,000 on the Tokyo fish market.

• Yellowfin: found in open waters of tropical and subtropical seas worldwide, though not in the Mediterranean Sea. It has been reported to be up to 94 inches in length and 440 lb in weight. The second dorsal fin and the anal fin are both bright yellow, thus the routine name, and they are very long, as are the pectoral fins. The main body is very dark metallic blue, changing to silver on the belly.

• Albacore: found in the open waters of all tropical and temperate oceans, and the Mediterranean Sea. It is a prized food, and a significant fishery. procedures of fishing include rod and reel, long-line fishing and purse seining and are highly sought after by sport fishers and recreational fisherman.

• Bigeye
• Blackfin

Related posts:

  1. Grilling Secrets for the Perfectly Grilled Steak
  2. Grill Your Steak The Right Way
  3. How To Cook A Tender Juicy Steak
  4. What’s Under Your Grill?
  5. Gourmet Cooking for Pleasure

Write a comment